What's the grossest tasting stuff you eat/drink that's "good" for you?
Someone posted a recipe for a tuna shake on my Body for Life (a weight training program requiring lots of protein) diet site. So I thought hmmmm... sounds like that Pericone diet where you transform your skin with salmon in a way. Tried the tuna shake yesterday and then today did a salmon shake and reread the Pericone weight loss book - that shows before and after pictures of people who supposedly lose 10 years on salmon and other supplements. I tried this diet before and used to half puke when I ate salmon but agreed that my skin was different.
Anyways salmon is still fairly gross tasting to me BUT in a shake but at least I can get it down QUICK - the recipe is tuna or spinich, with maybe some oatmeal all blended up in a blender. It's a red/green color, but amazing it wasn't as BAD as I thought. Just wondering what other gross tasting "miracle" foods people use to lose weight and be healthy? This one I might actually stick with 4-5 times a week along with fish oil and other supplements.
Just to see... Heck maybe I'll come out of this with weight loss and minus 5 years on my age.