Hi everyone! It's been a while since I posted and I haven't made any significant losses since I was around last. I haven't had internet access at my new place until today. Anyway
Friday I was coming home from a movie and it had snowed, so I took my shoes off in the hallway and proceeded to shake my feet since I was covered in snow. Well, I full on kicked the door frame and broke one of my toes! My doctor wants me to stay off it as much as possible, and it is quite painful! But I don't want to stop trying with regard to losing weight
Any suggestions about how to keep myself from boredom eating? I am noticing more and more that my eating isn't always emotionally attached...I eat when I'm bored! (never realized it before!) Also, any exercises you can think of where I could be laying in bed to do them? I am in all kinds of pain when my foot isn't elevated for more than around a half hour, so I have to keep it elevated as much as possible! Thanks in advance for any advice you guys have!
mini-goal: 20 lbs lost - achieved 4.2.10
mini-goal: onederland - achieved 12.25.10
mini-goal: no longer obese
mini-goal: 170 - lowest adult weight
final goal: 100 lbs lost!