3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

2 small victories today

Reply
 
Thread Tools
Old 02-12-2009, 08:00 PM   #1
Senior Member
 
jademarlene's Avatar
 
Join Date: Jan 2009
Location: Maryland
Posts: 427

S/C/G: 255/see tracker/180

Height: 5 ft 7 in

Default 2 small victories today

As soon as I walked into the office today I was face to face with fresh bagels and cream cheese, waivered for a minute, went to the frig and got the fat free sugar free yogurt, woo hooo. Walked to the back to hang up my coat and there sat a big heart shaped valentine cake with thick icing and sprinkles, it smelled so good. Stood there and stared at for a bit, got a spoon and sat at my desk and ate the yogurt. I felt like I had just won world war III all on my own
__________________


jademarlene is offline   Reply With Quote
Old 02-12-2009, 08:14 PM   #2
Maintaining :)
 
CountingDown's Avatar
 
Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"

Default

Fantastic! And, for the record - it gets easier, the more you say no to those things. I had to make a rule for myself - no "free" food at work!
__________________

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
CountingDown is offline   Reply With Quote
Old 02-12-2009, 08:30 PM   #3
One day at a time!
 
time2lose's Avatar
 
Join Date: Nov 2008
Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"

Default

Good for you! It can be so hard to resist those temptations that are right in front of you!
__________________
Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
time2lose is offline   Reply With Quote
Old 02-12-2009, 08:32 PM   #4
Don't turn back.
 
munchievictim's Avatar
 
Join Date: Feb 2009
Location: Georgia
Posts: 511

S/C/G: 262/(ticker)/153

Height: 5'6"

Default

Gosh you're stronger than me! Just reading about it made me groan out loud.
I'd have jumped face-first into that cake!!
haha way to go, you.
munchievictim is offline   Reply With Quote
Old 02-12-2009, 11:01 PM   #5
I will be positive
 
inspired by you's Avatar
 
Join Date: Oct 2008
Location: Ontario, Canada
Posts: 299

S/C/G: 224/183/135

Height: 5'4"

Default

Good for you! Just goes to show that temptation will always be just around the corner waiting to strike, but its how we choose to handle it that counts.
__________________
Gloria

GOAL
inspired by you is offline   Reply With Quote
Old 02-12-2009, 11:17 PM   #6
Senior Member
 
sws19's Avatar
 
Join Date: Jan 2009
Location: Brooklyn
Posts: 549

S/C/G: HW 176/SW 163/CW ticker/GW 120

Height: 5'4"

Default

i would've jumped face first into the bagels.
the free food in my office is frequently my downfall.
__________________




Valentine's 5K: 27:53
St. Patty's 5K: Doctor's Note
Easter 5K:27:59
Mothers Day 5K: 27:25
Fathers Day 5K: 27:08
sws19 is offline   Reply With Quote
Old 02-12-2009, 11:20 PM   #7
Senior Member
 
jahjah1223's Avatar
 
Join Date: Oct 2008
Location: memphis
Posts: 2,163

S/C/G: 170/Ticker/124-126

Height: 5'3"

Default

Congrats! you have more will power than i do
__________________
jahjah1223 is offline   Reply With Quote
Old 02-12-2009, 11:35 PM   #8
Senior Member
 
tkm256's Avatar
 
Join Date: Jan 2009
Location: Bloomington IN
Posts: 333

S/C/G: 145/ticker/125

Height: 5' 2"

Default

Yay you! I'm always tempted by free cake or fresh-baked cookies...but then when I eat them my mouth feels all sticky and my stomach feels bloated and empty at the same time and I wish I hadn't The yogurt probably lasted you so much longer.
tkm256 is offline   Reply With Quote
Old 02-13-2009, 04:59 AM   #9
Member
 
Umberto's Avatar
 
Join Date: Jan 2009
Posts: 81

S/C/G: 11st/-/9st

Default

i think i could have avoided the cake but i would definitely have scarfed the bagels. I'm sure i could have rationalised them as health food... :P Well done!
__________________
Mini Goal: Reach 10 Stone

Umberto is offline   Reply With Quote
Old 02-13-2009, 07:44 AM   #10
Ready to hit the beach!
 
Onmyway's Avatar
 
Join Date: Oct 2008
Location: Missouri
Posts: 792

Height: 5' 8"

Default

Way to go!
__________________
Onmyway is offline   Reply With Quote
Old 02-13-2009, 08:05 AM   #11
Senior Member
 
flatiron's Avatar
 
Join Date: Nov 2008
Location: East Coast
Posts: 563

S/C/G: 345/282/200

Height: 5'8"

Default

I am another you are stronger than.... my weakness is free food still! LOL! I probably could have resisted the cake but the bagels I would have eaten!

I am strong enough to resist BUYING bad food, but if it's free ... and it is there in front of me .... oh man not good!
__________________
flatiron is offline   Reply With Quote
Old 02-13-2009, 08:35 AM   #12
wishin' for sun!
 
ronni62's Avatar
 
Join Date: Feb 2008
Location: Iowa
Posts: 1,541

S/C/G: 260/see slider/135

Height: 5'1"

Default

Good job!Eating healthy and on-plan just feels so much better, doesn't it? Keep up the great work!
__________________


3/10/14 Started Atkins @ 199 pounds.
7/18/12 became wheat- and dairy-free @ 235 pounds
Highest weight ever: 260
ronni62 is offline   Reply With Quote
Old 02-13-2009, 09:25 AM   #13
Senior Member
 
bargoo's Avatar
 
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'

Default

Congratulations!
__________________
Goal 12/21/2007
bargoo is offline   Reply With Quote
Old 02-13-2009, 10:32 AM   #14
Working my way back
 
corazonas's Avatar
 
Join Date: Jan 2009
Location: Tx
Posts: 729

S/C/G: 185/150

Height: 5'5

Default

wow thats so so awesome!!! i bet you licked that yogurt cup CLEAN... haha

congrats!!!
corazonas is offline   Reply With Quote
Old 02-13-2009, 10:42 AM   #15
Operator265
 
Posts: n/a

Default

Posts like this make me glad I get on a haul truck after the "Safety" meeting. I'm locked in and can't get to anything but what I packed before work. I'm OK on the pizza days. I can have a small slice and do well. I get in trouble on burrito Fridays. Beto's make the best breakfast burritos and one of the guys brings them for everyone.

Like most of the others, I would have been fine leaving the cake, but the bagels....OMG!!!!

Ya' done good Kiddo!!!
  Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 02:03 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2