Congrats on the weight you've lost thus far!!!
Could be healthy eating is no longer ENOUGH to get you a calorie deficit. You may be taking in too many calories. I would carefully track my calories for a few days - fitday.com or thedailyplate.com can help - really, REALLY track them, every morsel. Then you will know how many calories you've been consuming to get you that 20 - 25 lbs lost. When you find out how many calories you were eating, now you will be able to take them down a couple of hundred a day. That should get you losing again. And instead of LIGHT cardio, you might want to kick it up a notch. It's harder to lose weight as we get smaller, like you have, so we've got to work a bit harder. Adding in strength training is a good idea as well.
Last edited by rockinrobin : 02-11-2009 at 03:25 PM.