I have this thread from the 100# section set to email me every post too! it's so motivational, I'm glad you started this one too!!
I'm going to stay on plan today b/c I'm going to Disney in a month and every day from now until then is going to count! I will not head back in the wrong direction.
I am going to stay on plan ... today, tomorrow, next week, next month .... because I have adopted a completely different lifestyle that includes clean eating, lots of exercise and no excuses ...... and because IT FEELS SO GOOD!
I will stay on plan today because I think I saw a line down the middle of my flabby stomach today. That leads me to believe there might just be an actual abominal muscle hiding shyly underneath. I want to encourage it to come out & be seen.
I'm going to stay on plan today because I bought the cutest little dress for summer and cant wait to wear it. Also tried on many other clothes and need to lose a few more pounds to get into those.
Today I am going to stay on plan because every good day I have under my belt makes me stronger and gives me momentum. And I'm going to stay on plan because I have no reason whatsoever not to.