For those among us that need a lift....
I have a friend of mine (Sierra) who has lost 175 lbs. She was featured in the December 29th issue of Woman's World Magazine. When she was starting out on her journey, she wrote the following in her journal. I was very inspired by it, and wanted to share it.
I need your help. It is time for me to lose weight. Please guide me to the right weight loss plan, methods and products for me. I am divinely guided in this situation, and I know all I need to know now about what to do to lose weight quickly and safely. I cannot do this by myself but God can, and is creating miracles here and now. Thank you, thank you, thank you!
Miracles are being created as we speak!!
One day at a time is more than just a saying.....
First goal: Back under 300!