I have been eating healthy (I like that better then "on a diet") for about 2 months now and have gone from 264 to 235 so far. I'm really proud of my weight loss and am motivated to keep going till I reach my goal. But now I feel as if all my hard work could be put to waste later today.
I have been dreading this day for quite some time. Every few months the entire family, cousins aunts uncles etc get together for dinner. Well tonight is the night and it's at Olive Garden. I am dreading this so much (the eating out part, not my family). Theres nothing I can eat there (healthy) I am worried I'm going to gain all the weight back. Though I know that will not happen, it still scares me that all this work could be for nothing. I already gained a pound this week (no idea how), I cant gain more.
Have any of you eatten out at all on your diet and still continued on after like nothing happened? I am worried that it will be like "this foods so good" and I'll go back to eatting crap like how it was before. This has happened in the past other times I have tried losing weight. This time is for real and I cant let some trip to the Olive Garden change it all.
I know I sound crazy haha, but this worries me. This diet thing is for real this time.
< he makes me smile I don't know why.