ive suffered from a very bad virus this week. vomitting, bad cough, back ache etc... and have had nothing to eat the first 2 days but only drinking mineral water. then i started to have fruit salads and fruit cocktails and nothing else... and it has helped which is great.
this was also part of my diet (no crisps, sweets, fizzy juices, frozen junk etc...)
i have noticed I seem to fit into my jeans slightly better. could it be because i havent eaten much because of this virus?
i also seem to be having fajita strips (quorn)... as they contain protein and im lazy to make anything because i am ill.
i then really began to notice i dont have much food! I mean i did alot of shopping but mainly on fruits, vegetables, pasta, sauces.... milk, wholemeal bread, cereal (wheat).... and basically thats it!