Wow, thanks guys, lot to think about!
All the variable ways of looking at it can make my head spin. Exercise, weight, %'s, inches....
I already exercise at least 5 days a week, cardio on my recumbant bike. I used to belly dance and want to mix that back in, but am scared (yes, it scares me
) to not do the cardio and mix up with some belly dancing dvds...silly I know....but the idea of spending the same 45 mins/hour exercising and not burning as many calories as possible freezes me....when in the long run I KNOW mixing in BD and some weight training would probably be more advantageous.
Well, for now maybe just 5 pound increments....my brain hurts ::Cackles:::
So I'll start with 190 by the end of Dec...
Thanks again for all your help!!!