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first week

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Old 12-11-2008, 07:37 AM   #1
Junior Member
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Join Date: Dec 2008
Location: Elmira, NY
Posts: 12

S/C/G: 253/246/150

Height: 5'5"

Default first week

7 pounds the first week!!! is this normal? I am absolutely thrilled!!! It's actually working!!!
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Old 12-11-2008, 07:54 AM   #2
3 + years maintaining
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Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


SOOOO normal and SOOO wonderful!!! Good for you. Yes. STICKING with a healthy eating plan works. It really, really works.

You gotta love those first week losses. Although they're likely to never be repeated again, lots of needed water weight gone - I say enjoy it and let it propel you to keep on going and going and going......
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Old 12-11-2008, 08:25 AM   #3
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Join Date: May 2004
Location: Florida
Posts: 10,246

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Not unusual at your start weight! Good for you! Some of it is water adjustment, but hey, that's a good thing. Every week probably won't be like that, but enjoy the results! Keep on going!

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Old 12-11-2008, 10:03 AM   #4
Getting Better Every Day!
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Join Date: Jul 2007
Location: Ireland - The green green grass and the grey grey skies
Posts: 374

Height: 5ft 11"


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Old 12-11-2008, 10:05 AM   #5
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Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2


kernflower, you are rocking it..and yep, it works!

"Be who you are, say what you feel. Those who matter, don't mind. Those who mind, don't matter." --Dr. Seuss
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Old 12-11-2008, 11:10 AM   #6
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S/C/G: 262/262/145

Height: 5'8"


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Old 12-11-2008, 11:42 AM   #7
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Join Date: Aug 2008
Location: Maine
Posts: 669

S/C/G: 229/206/1??

Height: 5'2"


Congrats that is awesome!!
CC Memorial Day Challenge: 1.6/5lbs lost!

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Old 12-11-2008, 12:32 PM   #8
MSer living healthy
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Join Date: Mar 2007
Location: United Kingdom
Posts: 1,739

S/C/G: 300/176/170

Height: 5ft 8in


Congratulations on the weight loss that is good work. Yes that is normal in the first few weeks that you lose big amounts like that, I know I did. Though you will find it will settle down to be the normal 1lb-2lbs a week which is still a good and health amount to be losing.
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Old 12-11-2008, 12:43 PM   #9
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Join Date: Aug 2007
Location: USA
Posts: 905

S/C/G: 244/234/135

Height: 5'6"


Well, for one thing, congrats for getting past the first week, as it usually just becomes ever so slightly easier after that point. And yes, like everyone has said, huge losses on the first week are normal (and awesome).

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