Or at least this is what I strongly believe now.
Skinny people can cut up veggies and have it in the fridge for handy snacks.
Skinny people find the time to exercise and it just doesn't feel right if they have to skip a day.
Skinny people can leave food on their plates because they feel full.
Skinny people eat smaller meals throughout the day, and can stop at "just a few". They are great at brown bagging it too.
Skinny people have healthy foods stashed in their purses or cars for emergencies.
Skinny people have learned that if you turn down food that is offered to them, the one offering will just have to deal with it. Food does not equal love.
Skinny people will find other ways to relieve stress, anger, anxiety, hurt, ect., other than food.
Skinny people eat what they want, but in moderation. But mostly what they want are nutritious, not junk.
Does anyone have anything else to add?