3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

What did you have for breakfast?

Reply
 
Thread Tools
Old 11-17-2008, 08:49 AM   #1
Senior Member
 
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,968

S/C/G: 165/147/128

Height: 5'3"

Default What did you have for breakfast?

And why?

If you could improve it, what would you do tomorrow?
__________________
... Susan
Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
srmb60 is offline   Reply With Quote
Old 11-17-2008, 09:14 AM   #2
Maintainer since 7-3-2009
 
Lori Bell's Avatar
 
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,087

S/C/G: 333/160/145

Height: 5'6"

Default

I'm still contemplating what to eat...I want a yogurt/banana crunch, (One crumbled graham cracker, then a layer of sliced banana and topped with low-fat vanilla yogurt- approx 300 calories). Yummm, it tastes kind of like the old fashioned banana pudding my mom used to make. BUT, there is not much protein in that and I know I'll be hungry before lunch...so I'll probably have a couple eggs with some toast.
Lori Bell is offline   Reply With Quote
Old 11-17-2008, 09:18 AM   #3
Junior Member
 
Melly30's Avatar
 
Join Date: Jul 2008
Location: Louisiana, USA
Posts: 23

S/C/G: 189/186/179

Height: 5' 4"

Default

Good Morning!!

This morning I was running 3 kids to 3 different schools. We had birthday parties all weekend and I didn't make it to the market so I ended up with a plain McDonalds Egg McMuffin and black coffee with 2 equal. Total calories were around 300. Not too bad but tomorrow I will have something much healthier.
Have a great day!
Melly30 is offline   Reply With Quote
Old 11-17-2008, 09:19 AM   #4
Senior Member
 
Extasee58865's Avatar
 
Join Date: Sep 2008
Location: www.myspace.com/extasee
Posts: 480

S/C/G: 231/165/140

Height: 5'5"

Default

A piece of wheat toast w/ peanut butter (yes, peanut butter) and coffee. :-) Yummy!
__________________
I Started my healthy life-style on 8/14/08
Extasee58865 is offline   Reply With Quote
Old 11-17-2008, 09:22 AM   #5
Member
 
cartp's Avatar
 
Join Date: Jul 2007
Location: Texas
Posts: 87

S/C/G: 210/199/150

Height: 5'6

Default

A fat free milk(1/2 cup) banana, 8 strawberries,vaniila, 1/2 cup all bran smoothie.
yummy
cartp is offline   Reply With Quote
Old 11-17-2008, 09:26 AM   #6
Senior Member
 
Wifey's Avatar
 
Join Date: Aug 2008
Location: ON, Canada
Posts: 369

S/C/G: 223/213/199

Height: 5'6"

Default

I just had a granola bar (140 calories) and a yogurt. I'll have an apple or orange for a snack around 10:15-10:30 or so. I'm going to grab myself a cup of tea now.
__________________

CURRENT Goal: Healthy Baby! http://gettindowntoit.blogspot.com/

Last edited by Wifey : 11-17-2008 at 09:26 AM.
Wifey is offline   Reply With Quote
Old 11-17-2008, 09:40 AM   #7
Senior Member
 
paniania's Avatar
 
Join Date: Sep 2008
Location: Chicagoland Suburbs, Illinois
Posts: 145

S/C/G: 150/147/120

Height: 5'5"

Default

It's cold out here today so I felt like something warm and creamy so I made Farina. I'm sick, and my mother used to make that for us all the time in the winter so it is definitely a comfort.

So, Farina, plus homemade Pear Butter (sugar/fat free!) for some flavor, a Lady Apple, and some Almonds.

I usually end up eating the Apple and Almonds later as a snack though.

Also, added to the mix is some tea with lemon and honey, to help with the whole sickness issue.

Does anyone else have seasonal eating rules, or am I the only strange one? For example, in the summer I usually have yogurt based breakfasts, but I never have those in the winter because they are cold! In the winter I have to have oatmeal based breakfasts (or something similar) because they are warm and toasty, but never in the summer. Same goes for soups in the winter and salads in the summer.
paniania is offline   Reply With Quote
Old 11-17-2008, 09:40 AM   #8
Senior Member
 
Smiling_Sara's Avatar
 
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,106

S/C/G: 278/see ticker/150

Height: 5'4

Default

I'm currently eating a honeycrisp apple, and drinking my coffee.
Smiling_Sara is offline   Reply With Quote
Old 11-17-2008, 09:46 AM   #9
I will be positive
 
inspired by you's Avatar
 
Join Date: Oct 2008
Location: Ontario, Canada
Posts: 299

S/C/G: 224/183/135

Height: 5'4"

Default

Quote:
Originally Posted by BornToFly View Post
I'm currently eating a honeycrisp apple, and drinking my coffee.
I want a honeycrisp. I have already bought all of them I could find this year. I wish you could get them all year. They are so yummy.

I had a piece of toast with PB and 8oz of 1% milk. I meant to have a banana with it but got to running late and forgot it.
__________________
Gloria

GOAL
inspired by you is offline   Reply With Quote
Old 11-17-2008, 10:14 AM   #10
Senior Member
 
Smiling_Sara's Avatar
 
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,106

S/C/G: 278/see ticker/150

Height: 5'4

Default

Quote:
Originally Posted by inspired by you View Post
I want a honeycrisp. I have already bought all of them I could find this year. I wish you could get them all year. They are so yummy.

I had a piece of toast with PB and 8oz of 1% milk. I meant to have a banana with it but got to running late and forgot it.
I know! I buy some whenever I see them at the store, even when they are $3.00 a lb!! I so wish they grew all year too. They are by far, the best apple I have had....ever!
Smiling_Sara is offline   Reply With Quote
Old 11-17-2008, 10:15 AM   #11
Senior Member
 
Thighs Be Gone's Avatar
 
Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2

Default

1/2 cup Fiber One, 3/4 cup milk, 1 cup blueberries, 1 coffee..about 220 calories total
Thighs Be Gone is offline   Reply With Quote
Old 11-17-2008, 10:22 AM   #12
FB
01.01.08
 
Join Date: Feb 2006
Posts: 1,516

Default

Egg, egg whites, bacon, cheese and a wee tiny bit of pineapple. Yum! I wouldn't change a thing for tomorrow unless I'm in the mood for something else. Protein and fat always keeps me full in the morning.
FB is offline   Reply With Quote
Old 11-17-2008, 10:25 AM   #13
Progress, not perfection!
 
offmyfranny's Avatar
 
Join Date: Nov 2008
Posts: 76

S/C/G: 132/118/110

Height: 5'0

Default

I had 2 pieces of WW toast with a pat of Country Crock Light.

I had it because I was craving carbs. This bread is LOADED with fiber though, so it's not too bad. And only 45 calories per slice.
offmyfranny is offline   Reply With Quote
Old 11-17-2008, 10:27 AM   #14
tamIam
 
greeneggsandtam's Avatar
 
Join Date: Mar 2007
Location: Canada
Posts: 445

S/C/G: size16/size14/size10

Height: 5'7"

Default

Natural peanut butter on toast and a handful of almonds.
__________________
Shin: A device for finding furniture in the dark.
greeneggsandtam is offline   Reply With Quote
Old 11-17-2008, 10:34 AM   #15
Progress, not perfection!
 
offmyfranny's Avatar
 
Join Date: Nov 2008
Posts: 76

S/C/G: 132/118/110

Height: 5'0

Default

greeneggs - I'm digging the BeeGees avatar. lol.
offmyfranny is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:56 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2