Here's my perspective.
You want to check and make sure you're not eating too little. I'd recommend taking a look at something like Fitday for a day or two to get a baseline of what you normally eat. You don't want to go below 1200...and at your starting weight, you may want to aim in the 1400-1500 range to start. Just a little check-in would be good to make sure you're not severely cutting your calories.
You also want to ensure you're not overtraining/overexercising...if it hurts (not just soreness, but injury-type-pain), back off a bit. Also make sure you're taking at least 1 rest day a week to recover.
If you're doing this healthfully, there's no reason to worry. Lots of times, initial weight loss goes WAY faster than it will the rest of the time, so enjoy it while it lasts and keep on those healthy habits.
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
- Where Have I Been?
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!