I wish I had some words of wisdom for you.. but I don't.
But I DO have a big
{{{ HUG }}} for you.
We have all been there.
I guess it takes something to click inside us to make us finally
commit to a healthier lifestyle.
For me... it takes acceptance that I have to change the way I eat.
I have to quit playing games with food.
I have to start with small progress and then build from there.
Keep reading here in 3FC's.
There is sooooo much info and inspiration.
Sorry I could not be of more help.
I just felt compelled to give you that hug.