so here is my deal.
2004- 110lbs ate whatever i wanted. didnt matter
2005- 150lbs. my metabolism slowed right down. felt lots of pressure form my mom to loose the weight but this only caused me to gain more.
2006- 170lbs.
2007- dont know how but made it to 155lbs but this wasnt good enough, so i went and gained again?
by april 2008- i was 200lbs and extremely sad.
when i came home from university my mom had a freak attack at my weight (shes a heath freak) and i started eating healthy again and i am now 179lbs, the problem is i have been stuck here for over a month. i have tried pills and teas and im just sick of trying with no success. i work two jobs so i am always moving around and i try to go on 20 minutes walks 2-3 times a day. i like to think i am a healthy eater but it seems it doesnt matter i stay where i am. i started doing laps in the pool for 1 hour a day and i friggin GAINED 2 pounds. WTF! and if i mess up once with my eating, like one little cheat, i will gain. i have a non existent metabolism. i feel stuck and i dont know what to do,
any suggestions?