I worry about every day! I do feel like I am in control of food now..and I never felt that before when I lost the weight. As of Aug. 21...I have went ONE whole year without losing BUT...I also have NOT gained!!
I bounce around 3 lbs. every day. I am one who feels it absolutely necessary to weigh everyday. It keeps me accountable.
I am NOT a fan of Atkins...as in my opinion..I would fear that I, personally..for me..would gain it back to easy, as I have a problem with carbs.