3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Why does it just keep coming BACK???

Reply
 
Thread Tools
Old 08-09-2008, 10:16 PM   #1
Senior Member
 
MrsLovett's Avatar
 
Join Date: Jun 2008
Location: New Jersey
Posts: 190

S/C/G: 171/105/105

Height: 5'4"

Question Why does it just keep coming BACK???

Hi!

I recently posted on another board that I had gotten down to 147.0, had lost 2 lbs FINALLY! But it keeps on coming back! I can understand, maybe it's water weight. I did drink a lot of water today, but why won't my weight budge? I"m exercising like a freak, eating healthy, doing everything the August 2008 Bootcamp requires and I just keep gaining and losing the same two friggin pounds! It's frustrating! Should I cut down on the water?


MrsLovett
__________________
MrsLovett is offline   Reply With Quote
Old 08-09-2008, 10:26 PM   #2
Maintaining :)
 
CountingDown's Avatar
 
Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"

Default

No - keep up the water. If you are exercising more, it is likely that your body is retaining more water and you are building muscle. Have you tired measuring and looking at inches lost instead of pounds?

In any case - just keep at it - those pesky 2 lbs. will disappear eventually. Really - it isn't fat - don't worry about it, and don't let that scale get the best of you!
__________________

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
CountingDown is offline   Reply With Quote
Old 08-09-2008, 10:47 PM   #3
Just Yr Everyday Chick
 
JayEll's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 10,087

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

Default

Hey!

What is your protein intake like? Is it 30% of your calories?

Jay
JayEll is offline   Reply With Quote
Old 08-09-2008, 10:56 PM   #4
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,936

S/C/G: 295/200/175

Height: 5' 8"

Default

Mrs Lovett - I'm with Jay in wanting more information...can you give us a sample day of menus/workouts?
__________________
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
mandalinn82 is offline   Reply With Quote
Old 08-10-2008, 02:58 AM   #5
Little Miss Random
 
sh3l5's Avatar
 
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6

Default

im the same....
ive worked out like mad....
and lost nothing this past week....
its so off putting....
__________________

The difference between success and failure is the determination to suceed
Every Little Helps

sh3l5 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:14 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2