Ok, here I go again, After a nice loss of over 30 lbs this winter/spring I have slipped back into that place of being too busy/lazy/entitled/self punishing/and emotionally drained and have packed on at least 10 of those lost lbs! and the excuse that I knew it would happen is not good enough! The fact that I let it happen is disgraceful, and I just feel sick! I have no one to blame but myself and for the moment I just want to have a good cry!
so time to put myself back on the list and get back on track.
First things first, I have come back here (and not just to lurk). I am headed into town today to get some good food, and I think a new journal. I signed up for the board's labor day 5k. now to get off my but and go fill my water glass!
thanks for letting me vent. I just feel a little defeated right now and need some help to pick myself back up and out of the dark hole I have made my nest in. Thanks!