You are SO not alone. We have all been there - many, many times. Hey, at least you put a screeching halt to it NOW at 10 lbs regained instead of the whole 30, or even more.
So yes, get out of that dark whole. Time's a wastin! Time to get right back to it. Get EXCITED!!! Think of the possibilities. Just think. It's EXCITING!!!
Welcome back to
actively participating, here at 3FC and to your healthy lifestyle. Shop away, get those healthy foods. Journal away - accountability is SUCH a tremendous help. And yes, get off thy butt!!!