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Disappearing Act

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Old 07-24-2008, 09:42 PM   #1
Make it to the moon...
 
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Join Date: Feb 2008
Location: Vermont
Posts: 2,554

S/C/G: 12.31.12: 286.6/260.0/150.0

Height: 5'5"

Unhappy Disappearing Act

So... I was doing really well until my job changed and I quit smoking. Now I am the heaviest I have ever been. I was never thin when I smoked, but I do know that quitting had something to do with the ridiculous overpowering desire to eat everything and anything. When my job changed I went from easily walking 12-15,000 steps a day, to being lucky if I broke 5,000.
With a heavy diet of berries (new job, working for my parents on their blueberry farm) and a hatred for every disgusting picture I have taken over the last few months, my drive and desire to lose weight is back. The key is to keep it this time... ideas? hints? suggestions?
I plan on taking things a lot slower this time, making small changes each week until I'm exercising enough and eating right. Basic, but I'm hoping it might work...
I'm gonna need all the help I can get to stay on track this time folks... please help. I really need someone to check in with each week, anyone interested?
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I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.


Last edited by KimL1214 : 07-24-2008 at 09:42 PM.
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Old 07-24-2008, 10:47 PM   #2
I'M A YOGA WIDOWER!
 
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Good luck to you Kim.

Of course my advice would be to get in our MidSummer's Night 5K and join our 5Lb Weight Loss Guarantee Magic pill thread...wink
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