So here I go again back on the Atkins diet. I did the diet for about 3 weeks in March, which was the longest I've ever been on a diet, I'm 20, sad I know. It was awesome and I lost 10 lbs and felt great, then just started cheating when I moved home and couldn't stop! I've never been super heavy but always chunky and now I'm at my highest weight ever. Gained everything back and then some....
I've tried to restart numerous times and it always ends the same way, I see a food I want that's not on the diet and I give up. Sometimes I even forget I'm supposed to be staying away from those foods. I feel so helpless, having no will power sucks. I guess what I want to know is what do you guys do, or say to yourself when you find that you are completely unmotivated and tempted to cheat? It doesn't help I work with awful fried food all day. But I really, really want to do this for myself I just have trouble with motivation and will power!