Tomorrow is the first anniversary of my "journey of better choices."
As I was going through my journal, and adding things up, I got to wondering how many pounds I have lost due to not fast food eating.
Of course I don't really know, but I do know that I have had fast food just a few times this year.This got me to wondering how many calories I did not have
I went online and looked up some of my old
normal fast food meals.
JACK IN THE BOX
1 Sourdough Ultimate Cheeseburger
1 Large Fry
2 Tacos...why not they are only a buck
1 Jr. bacon Cheeseburger...just in case
TOTAL CALORIES ~ 2,275
2 Doublecheese Burgers...small and only a buck
1 Double QuarterPounder w/cheese
TOTAL CALORIES ~ 2,120
TOTAL CALORIES ~ 1,728
2 Crunchy Tacos
2 Bean Burritos
1 Burrito Supreme
TOTAL CALORIES ~ 1,900
2 Crunchy Tacos
2 Crispy Fish Tacos
1 Del Beef Burritos
2 Cheese Quesadillas
TOTAL CALORIES ~ 2,450
Now it is very-very rare that Angie and I go for fast food for dinner. We generally do KFC once maybe twice a year for that fix, we will go to Rubio's once or twice a year and we have on occasion gone to the burger joints because of various reasons. Most of my fast food was done on the week-ends for lunch, I would run down to the corner, about a mile away where it is a FAST FOOD HEAVEN!
, sometimes I would go if Angie was out of town.
I know many of you gals will be floored
...but I don't really see these meals as being way too much food!
for a man... Plenty of course!
I know people that eat meals like this several times a week, some as much as 5-6 times.
Anyway, not trying to ruin your appetite if you are going fast fooding for dinner...just wanted to share...Lord knows I shouldn't eat all this on my own!