I am new too, I am also 21 years old. My current weight is 250, eventually hope to be 125- but for now my goal is 150.
It must be really difficult with the ups & downs of showbiz.
I am doing LA weight loss and honestly the accountability factor of having to go get weighed every 2 days is really helping. I am down 5lbs this week
My DH is doing this with me and thats also a huge motivator.
Having a child so young- and me so unhealthy- I need/want to be there for her in the many years to come, and I need to be healthy to do that.
Binging- I drink water (usually flavoured packets in it) on my way to work, on my way home. since there is no food in the car- it allows me to get the full feeling before I get home- and then Im not so crazy to eat everything in sight.
The worst for me is picking. I pick at everything- especially since I work with kids. I hate seeing food to waste so I usually picked... BAD habit- and really hard to break.
Good luck with your WL