I've been eating essentially the same foods daily since October 2007! I am pretty content eating the same foods. I do know my weight loss has slowed down. I am thinking it may be because of the same diet for so long.
Any suggestions?? Should I add new foods?? Guess, my fear with that would be that I've lost eating this way, why take chances and add a new food or two, as it may sabotage me.
My daily foods are this for those who are curious: Green Salad with turkey, kidney beans Fat Free Dressing, Fruit Salad (watermelon, strawberries, oranges) Seedless Green Grapes, 2 cups of decafe in the morning, About 80+ ounces of water a day. I do have either M&M's or a cookie. On occasion I might have a cheese stick or some pretzels.
Ideas, suggestions, comments all welcome!