Im new to this site and I think its great, Its nice to read how much support you all have for eachother, I just wanted to share with you something somebody said to me "Nothing changes if nothing changes"that was on my first night at my slimming world class 9 weeks ago, since then I have lost just under 3 stones! , Now that I have realized that no one is going to do this for me Im off my butt doing it and I feel great!! I still have a long way to go but now I know my bum wont change unless I do !!! good luck all!