That happens to me, too, when I 'forget' to keep track. (Good Girl for only having ONE brownie, and drinking Diet pop!!) For me, exercise is the hardest to get back into, so I'll make grandiose promises to my 11-year-old DD to take her for a walk, or to play tennis, or something, because it's easy to make a promise. But then I HAVE to take her, or I'll be a big Jerk. She drags me, moaning and complaining, (but unresisting) away from the house, and laughs, because she knows I'm a cheerful victim, I end up having fun!!
*~ Kori ~*
Going on a cruise in March!