I have been at a loooooooooong plateau I am trying to get rid of my last 8 pounds.
I am new to this forum. I diet daily and I walk 3 kms, 5 - 7 days a week.
I am hoping that when the warmer weather gets here I can ride my bike and try and decrease my food intake and get rid of the last 8 lbs.
I am happy to be maintaining my loss so far and not gaining any more.