I've felt horrible all day, and I'm not quite sure why. I don't feel like doing anything at all, so consequently I've been sitting on the couch with a glum expression on my face, which, surprisingly, hasn't done anything to aleviate it. I've just been plagued with that sort of blunt despair which is oh so much fun. Usually I would stuff myself and briefly feel better, and that is what I would love to do at the moment because it really does help, but I know that I'm working toward a goal with a time constraint here and I can't afford that.
What do you do to fix really bad moods without overeating?