I know, in order to lose weight, I need to get in to some kind of a routine. I work Mon-Fri from 4pm to 12:30am (average), so I sleep most of the day away. I generally wake up around noon. I cannot afford a gym at this time, so I am limited to exercising (when I can remember) before work and on the weekends.
What I want to do:
1. Get in the habit of taking vitamins and drinking water.
2. Get in the habit of exercising.
3. Get in the habit of not eating like a pig when I have multiple servings of food available to me and out of the habit of eating right before I go to bed.
4. Get OUT of the habit of eating the WHOLE box of Little Debbie snacks. Or just get out of the habit of buying them at all.
I have a long way to go before I can set a weight loss goal, I think. I just don't want to set one until I lose my bad habits and gain good habits.