I'm feeling blue today because I didn't necessarily eat nutritiously sound this weekend.. the good thing was I got to the gym on Friday and Saturday, just not Sunday. Somehow, I feel like the eggplant parmesan that I indulged in yesterday makes me feel sad -- one stupid meal!
I was up about 1 pound this AM after doing SO well for the past few weeks, so apparently my little picking here and there of the bad stuff has done it. I am hoping a trip to the gym tonight sets me back on track..
anyone else have any challenges this weekend?