Quote:
Originally Posted by Glory87
Since you can't really control the scale, maybe you could structure your contest around things you can control? Most steps on a pedometer in a week?
Combine this with mandalinn82's sticker idea and you have yourself a fun, healthy, and motivating competition without worrying about the loss of pounds. You could do sticker categories for the following:
1. Steps on the pedometer, as Glory87 suggested
2. weight training
3. cardio training
4. sticking to calories allowed for the day to help with weight loss
5. got in all your fruits and veggies for the day
6. water drinking
7. stayed within your carbohydrates amount allowed for the day
8. ate enough protein
9. tracked all of your food for the day on FitDay or some other online blog
There's so many ways to motivate each other and compete with one another that doesn't have to make one or the other feel intimidated by the other person's weight loss. Good luck!