3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

I'm getting back on my diet

Reply
 
Thread Tools
Old 03-13-2008, 12:32 PM   #1
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Arrow I'm getting back on my diet

WE MOVED THIS THREAD TO THE Miscellaneous Clubs BOARD!!
CLICK THE LINK BELOW!

The Gettin' Back On Track Club

I have been in a wellness program at my job called the Weight Removal Warriors since September 2007 and I did well the 1st month, I was loosing about 2 lbs. a week. I weighed in at 167 when It began. Then after the 1st month I started to slack.... The period ends in a few days. I'm 165lbs now....Yeah I know.
As of this past Monday I have gotten back on the right track. I cut all soda's, tea's etc. off completely!! I've been eating less, and exercising every day. I am getting married soon & also I'm about 2 yrs. away from my 10 year high school reunion so, I have some major goals. No more excuses! I just need help staying focused. Ahhhhh!
__________________

Last edited by elisarae : 03-13-2008 at 04:18 PM.
elisarae is offline   Reply With Quote
Old 03-13-2008, 12:34 PM   #2
Made of Starstuff
 
Lovely's Avatar
 
Join Date: Sep 2007
Location: New England
Posts: 8,806

Default

You can do this! I see you've been around & posting a lot That's fabulous! Hopefully the gang here at 3FC will help you feel supported while you do this. Don't hesitate to let us all know how you're doing!
__________________
~Made of star stuff~
Lovely is offline   Reply With Quote
Old 03-13-2008, 12:36 PM   #3
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Wink

Quote:
Originally Posted by Faerie View Post
You can do this! I see you've been around & posting a lot That's fabulous! Hopefully the gang here at 3FC will help you feel supported while you do this. Don't hesitate to let us all know how you're doing!
Thank you so very much! Every one here is just so awesome and very supportive!!
__________________

Last edited by elisarae : 03-13-2008 at 12:37 PM.
elisarae is offline   Reply With Quote
Old 03-13-2008, 12:43 PM   #4
Senior Member
 
2beautiful2Bfat's Avatar
 
Join Date: Aug 2005
Posts: 804

S/C/G: 236/221/136

Height: 5'7

Default

Elisa you can for sure do this. What type of plan are you doing?

If you don't have a plan yet check out Fat smash! I just switched over and in the detox phase you lose fast!
__________________





new years goal 225 acheived Dec 16
valentines goal 213
Purim goal 199
Passover Goal 190
Cheese cake day June 8 goal 175
Independence day goal 167
2beautiful2Bfat is offline   Reply With Quote
Old 03-13-2008, 12:45 PM   #5
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Default

Im doing the calorie thing, I give myself 1200 to start, exercising using my work out ball and also walking. I read up on the Fat smash, that seems pretty intense. I don't know if I could handle that? How do you do it?
__________________

Last edited by elisarae : 03-13-2008 at 12:47 PM.
elisarae is offline   Reply With Quote
Old 03-13-2008, 12:49 PM   #6
Junior Member
 
angelfire1's Avatar
 
Join Date: Mar 2008
Location: Canada
Posts: 12

Default

I too am getting back on my diet. We can do this!! There's lots of support on here.
angelfire1 is offline   Reply With Quote
Old 03-13-2008, 12:50 PM   #7
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Exclamation

Quote:
Originally Posted by angelfire1 View Post
I too am getting back on my diet. We can do this!! There's lots of support on here.
we can be buddies!!
__________________
elisarae is offline   Reply With Quote
Old 03-13-2008, 12:57 PM   #8
Junior Member
 
angelfire1's Avatar
 
Join Date: Mar 2008
Location: Canada
Posts: 12

Default

Sure....I can use all the help & support I can get. Let's motivate one another.
angelfire1 is offline   Reply With Quote
Old 03-13-2008, 12:58 PM   #9
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Wink

Quote:
Originally Posted by angelfire1 View Post
Sure....I can use all the help & support I can get. Let's motivate one another.
GREAT!!
__________________
elisarae is offline   Reply With Quote
Old 03-13-2008, 01:16 PM   #10
Member
 
Join Date: Mar 2008
Posts: 95

Default

Can I join you guys! I'd love motivation! I have been on and off, this time I really want to do this!
Mayson is offline   Reply With Quote
Old 03-13-2008, 01:51 PM   #11
Junior Member
 
angelfire1's Avatar
 
Join Date: Mar 2008
Location: Canada
Posts: 12

Default

you sure can!!!...we all need a little motivation. I too have been on & off over the years. We can do this together.
angelfire1 is offline   Reply With Quote
Old 03-13-2008, 02:16 PM   #12
Senior Member
 
maryea's Avatar
 
Join Date: Jan 2008
Posts: 2,283

Default

I had recently gotten off track too...we got a new scale that weighed me higher (but agrees more with my docs) I got so discouraged seeing those high numbers I just dropped everything there for a while but this site is helping me and I'm back on track. So you're not alone...together we can do this!
maryea is offline   Reply With Quote
Old 03-13-2008, 02:36 PM   #13
Made of Starstuff
 
Lovely's Avatar
 
Join Date: Sep 2007
Location: New England
Posts: 8,806

Default

Hey you guys See you all getting together to help eachother out If you all wanted, you could make a new thread under Miscellaneous Clubs to meet up there regularly
__________________
~Made of star stuff~
Lovely is offline   Reply With Quote
Old 03-13-2008, 03:10 PM   #14
Droppin Tha Babii Phat
 
elisarae's Avatar
 
Join Date: Mar 2008
Location: Arkansas
Posts: 68

S/C/G: 168/161/135

Height: 5'2"

Talking

Quote:
Originally Posted by Faerie View Post
Hey you guys See you all getting together to help eachother out If you all wanted, you could make a new thread under Miscellaneous Clubs to meet up there regularly
ohhh that would be awesome hun!!! Thank you!
__________________
elisarae is offline   Reply With Quote
Old 03-13-2008, 03:36 PM   #15
Just Yr Everyday Chick
 
JayEll's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 10,085

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

Default

When you start your new club thread, post in this one to tell folks it's open, and copy a link to it. If you need help, let me know!

Jay
__________________
"My religion is kindness." --His Holiness the Dalai Lama

JayEll is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:36 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2