Hey,
I have a really bad cold and sore throat at the moment and also the annoying thing is that before i was poorly i had a really reduced appetite but since catching this cold i've been on eating overload and have only managed to curb it after about 2 or 3 days of pigging out. Also because of it i didn't go to the gym on monday or start my C25K this week either. I feel guilty I've only been dieting for less that a week and i've already slipped of the right track. Still, I'm going to weigh in tomorow morning before breakfast to see if anythings changed! Thanks!