Yea when i'm at the gym i'm so pumped after the eliptical too LisaD21!! I started off at 15 mintes now I stay on for at least 20 mintues. One time I stayed on there almost 40 minutes! That was a good day for me. I've only been to the gym once this week
I've been dealing with a little stress and anxiety big time this week, so I opt to take a break from the gym and relax. I'm from Richmond too DaisyNicole. I'm a member of Victory Lady gym, and I go to the one in the West End close to my job. Yea the classes they have do seem motivating. I haven't joined in on one yet though. I sometimes watch the women while I'm strength training since its right across. There before & after book is motivating too. I just don't want this depression and obsession thing to overcome me. I just need to continue to do the things that make me happy the most and not magnify flaws and shortcoming so much. It holds me back. School right now is a big stressor on top of things, but it wont be for long. Come May, I'll have a bit of a break!! I'm taking baby steps
taking it day by day. Continue to be encouraged ladies! :hugs: