Maybe some encouragement or to know others have been where I am. I have worked so hard and lost a total of 61 pounds. But in the last month I have completely lost my motivation. I haven't lost any weight lately, and with good reason. I haven't been getting my exercise in. I haven't been eating terribly, but not on plan. I will have a few good days and think I am getting back in the swing of things and then I don't know what happens. I only have a little more to loose and I KNOW I can do it. Shouldn't that motivate me even more? Still I don't seem to want it bad enough I guess. I am definitely not happy with my body at this current weight. Plus I don't feel very good about myself when I'm not eating right or getting my exercise, so why don't I just do it? I don't know what is wrong with me.
I don't even know if this makes sense to anybody else but me.
Anybody else have this happen when they got down to the last little bit? Got any advice or words of wisdom? Any ideas?