On top of really planning my diet/exercising, cleaning my kitchen, I'm going to financial planning classes, started tonight. It seems that discipline and organization in one sector of life leads to others! I'm on a roll with this new year new me thing and I've made it past Jan, and onto Feb, almost March with this theme - hoping it's for life this time.
avoided chips with lunch even though I bought and paid for a "combo" meal at Subway (cause it's still cheaper to get the sandwich and the Diet Coke that way)
I am proud of myself for sticking to exercising since a week before christmas. Everyweek I have been to the gym. First with a buddy and now kept it up even though she doesn't go anymore. I am working on attending 4 times a week this will be the first. I have 3 days down one more to go. I am feeling confident and I haven't gotten on the scales but feel I have lost and inches are going. The jeans are fitting nicely and my rings are loose. I am a bit scared to step on my scale as I might be disappointed but today have a doc appt so no choice.
I'm proud of myself because I wasn't going to go to the gym tonight. But after reading the post "Somebody say something to make me go walking" I decided to go and then I stayed and did 32mins on the treadmill at 3.4mph and did Pecs, Delts & Triceps with free weights. I'm so glad I went I feel better that I did! I'm that much stronger and ready to do my workout for tomorrow!
I exercised, allbeit in fits and starts -- but I did it. Wanted to hoover a box of Frosted Flakes last night. There's none in the house, so it wasn't possible. Does that count?
Been pretty sick lately with terrible sinus infections and respiratory infections among other things and when I'm sick I tend to crave junk and "comfort" food like chicken and dumplings and stuff like that. I haven't given in so far! I like this thread.. it's motivating makes me wish my body would hurry up and get better so I can get back to exercising..
I'm proud of myself because I put together a "mini recipe book" that has my CORE dieting plan - which isn't really a diet, healthy foods that I will eat. I have a list of breakfasts, 2 of which I'll repeat the most often, lunches, 2-3 of which I'll repeat the most often as well, snacks - a bunch to choose from, and I'm working on dinners where I'll be more creative, with individual cards for recipes that fit into my calorie/health plan (plus a list of frozen entrees for when I'm really busy so I won't eat out/junk/fast food). Next I'll create a "travel" plan, I go on trips for business and eating out has been mine downfall, so I'll have a list of restaurants I can go to and a list of what to put in a cooler. I've gotten my ideas from a number of books, Clean Diet, Superfoods RX, Don't Say Diet, Grocery Store Diet. Finally I found I can't follow a diet, that I feel empowered to create MY OWN plan from various ideas and sources. With time I'll modify my menus but for now I'm just PROUD to have gotten this far!!!!!!!
There's none in the house, so it wasn't possible. Does that count? 
