I like FAST songs that really keep me moving. Here is my current playlist (definitely a child of the 80s):
Pink - Get the Party Started
Grease - Better Shape Up (I always sing "I better shape up!")
Vickie Sue Robinson - Turn the Beat Around
Bonnie Tyler - Holding Out For A Hero (I am the hero!!)
Escape Club - Wild Wild West
Michael Sembello - Maniac (I'm a maniac, maniac...on the ellipti-cal)
Pretty Poison - Catch Me I'm Falling
Samantha Fox - Naughty Girls Need Love Too
Culture Club - I'll Tumble For Ya
Shakira - Hips Don't Lie (I just think of her gorgeous abs the entire song)
Tom Jones - Sex Bomb (Peppermint Jam remix, very fast!)
Bony M - Rasputin (relatively obscure 70s disco band, my parents had the 8 Track when I was a kid, so there is huge nostalgia factor. Definitely a good, fast workout song)
W-O-R-K - Bow Wow Wow in the USA
Miquel Brown - So Many Men
Irene Cara - Fame
Expose - Point of No Return
Tag Team - Whoop, There It Is!
Jamiroquai - Canned Heat
Neneh Cherry - Buffalo Stance
Paul Lekakis - Boom Boom Boom Let's Go Back to My Room
Christina Aguillera - Figher Remix
J. J. Fad - Super Sonic (the S is for SUPER!!)
Expose - Come Go With Me
2 In A Room - Wiggle It
Sheila E - Glamorous Life
Stronger - Kanye West
Remember the Name - Fort Minor
This is ten percent luck, twenty percent skill
Fifteen percent concentrated power of will
Five percent pleasure, fifty percent pain
And a hundred percent reason to remember the name!
SIX YEARS at maintenance weight!
My very long weight loss story
"I saw an angel in the marble and I chiseled until I set it free."
Last edited by Glory87 : 02-05-2008 at 04:27 PM.