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I guess they were right.

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Old 01-31-2008, 07:04 AM   #1
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Default I guess they were right.

I have lost 4 pounds! I was at 173.5 last week which was up .5 from the week before. Then this morning I was at 169.5. Can you imagine how excited I was to be out of the 170s? I've now lost 30 pounds. Too bad my ticker doesn't go in half increments because I have actually lost 13.5 and have 4.5 to go before Valentine's day.

I'm not sure if it was the calorie tracking, the fact that it was indeed TOM, or the new 5 mile Walk at Home video I bought that broke me out of the 170s but whatever it was, I'll take it!

Look how close I'm getting to goal!
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Old 01-31-2008, 07:10 AM   #2
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Yay!!!

Kara
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Old 01-31-2008, 07:12 AM   #3
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Wewt!!!!
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Old 01-31-2008, 07:13 AM   #4
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bravo: WOOOOHOOOO that is great, :
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Old 01-31-2008, 07:37 AM   #5
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:congrats:

Patience and persistence!

Jay
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Old 01-31-2008, 07:59 AM   #6
3 + years maintaining
 
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You take it girl. You TAKE it!!! It's FABULOUS to be out of another decade, isn't it?!?!?!?

Stick with it, keep tracking those calories and working out, and before you know it, you'll be saying buh-buh to those 160's!!!

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Old 01-31-2008, 08:02 AM   #7
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Way to go! Keep it up!
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Old 01-31-2008, 08:10 AM   #8
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WOW!!! CONGRATS!!!!
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Calorie Counting and KISS (Keep It Simple Soyoudon'tgetOCDandquit)

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Old 01-31-2008, 08:46 AM   #9
Weight Loss; Control Gain
 
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it was a combo of everything, for sure!
Congrats, the calorie counting is the essence of weight loss, you should be so proud!!!
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MINI GOAL # 1 - 10 lbs lost - MET!
MINI GOAL # 2 - 20 lbs lost - MET! - Over 10%
MINI GOAL # 3 - 25 lbs lost - in progress (again) - Half way mark!
MINI GOAL # 4 - 31 lbs lost - No longer obese!
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