Good morning, everyone!
Hope you are all doing well this morning. It is a NEW day!!!
I didn't do extremely well yesterday. I got some yummy, well, nevermind, I'm not going to describe it 'cuz you'll all want it. But suffice it to say, I bought it, I ate it and I'll be paying for it.
I did come home and microwave some of that leftover baked cod from the other night instead of what I was making for the rest of the family. I guess I will call that my 'little victory' for yesterday. I could have just eaten what I was making for everyone else. It was more trouble to make something else for me. But I did it. And it was a better choice! Hooray for me!!!
Tina: Thank you for being honest!! That was really courageous! You're so right, we've all been there and we have all walked that same road. And we do understand. But I have been tempted to come here and say 'food's been good' when it truly hasn't. After all, who would know? But I think you've come to the same conclusion I have and that's that we're really only lying to ourselves! * Your focus should be on the positive. You drank more water than you have in a long time. You had a helping of green beans. And
your DH uses boneless, skinless chicken breasts which are far less fat and calories that chicken with the bones and skin left on. Sooooo, you did fine. After all, we're talking baby steps here. * Good for you looking for a WW meeting. It is good to have someone to answer to. * Today is a new day, take another baby step. [[[hugs]]]
2cute: Glad you're back safely. Also glad that your folks are doing well. * Too bad about the maintain, but you're attitude is great! Sometimes the scale just needs to catch up to all the good that your body is doing.
Malia: Good for you journalling! I still didn't get that job done yesterday. Maybe today!
Flumper: I think the Wednesday Weigh-In came from the fact that Weigh-In was the best thing to go with Wednesday, the W thing, ya know. I'm not sure if any of us WI on Wednesday for real. I WI on Monday. It makes me pay more attention on the weekend and starts my week off right. * That site sounds like fun. I will check it out right now.
Susie: I'm sorry your new job hasn't gone through yet. That must be very frustrating. You packed stuff up to move awhile ago, didn't you? * Good job getting back OP yesterday. 45 minutes of exercise, I'm impressed!!!
LuckyLadyBug: That was very interesting about the willpower. So true. And interesting because my dad offered me a new car as incentive to lose weight when I was a teen. You would think that would have done it, wouldn't ya???
If you don't care for water, like me, squirt some lemon juice into a tall glass of water and add one envelope of your favorite sweetener (Equal, Splenda, Sweet n Low) and you will have yummy lemonade!!!
Well girls, I'm outta here. Hope you all have a wonderful day.
After all my computer problems the other day, I found the cartoon below. The title is: Is Your Computer Upset. (mine is, maybe this is what happened the other day!
"You grow up the day you have your first real laugh, at yourself." - Ethel Barrymore