Life Is Gym ! A new trend...
There are SO MANY ways to do it too, you don't need to join a gym. I love the LIFE IS GYM philosophy, and the sooner we implement it, the better off we'll be. Let us count the ways. Here's a classic , for starters :
>> Park as far away from the store, in the furthest parking lot spot (with the most shade, guaranteed!) and push that cart another 500 feet in addition to walking it. <<
This is a big one, but my Super Goal :
>> Throw my bike in the back of my SUV and park on the outskirts of the shopping plaza, say 1 mile away (to start) , and ride in. Not only will I burn extra calories getting my bicycle in/out of the car, and riding, but I'll dodge a lot of traffic, set a great example for riding as alternative transportation, and who knows, save gas (every little bit helps) ... and... I might love it so much that I'll park 2 miles away next time ! <<
Have some fun, rant under your breath "It's not the Easy way, but it's the Sure way/Cowgirl way/ Superwoman way" or something that helps you focus on your new motto.
Can we continue on this thread, listing ways we can count IN as members of the LIFE GYM ?
Weightloss Journey Since April 2012
My goal weight is now the weight that puts my BMI out of 'obese' range , into moderately overweight, and I'm fine with that.
Last edited by Hermit Girl; 11-29-2007 at 10:04 AM.