i'm new to these boards... my name is ari and i'm going to tell you a lil bit about myself... i'm 14 years old, i live in miami - florida, i've tried many fad diets and starvation diets such as atkins, cabbage soup diet, 3 day diet, 500-800 calorie diet and nothing has worked for me because i haven't been able to stick with it and it's kind of like i've been through an eating disorder with all the starving i've done in the past year. but now it's 2002 and i'm ready to start over fresh with a HEALTHY diet and exercise daily...i hope you all give me some support.
here are my goals:
eat healthy[1200-1500 calories daily]
workout everyday[cardio: walking, jump rope, dancing...]
do abdoer daily
no more starving, no more binging!
keep track of food/calorie consumption in notebook
february - 135 > march - 130 > april - 125 > may - 120
diet will be based on:
protien complex carbs
my day will go like this:
breakfeast, lunch, snack, dinner, snack
i'm starting my diet tommorow[sunday]. ummm. my birthday is next month[february 7] and on that day my mom is taking me and my friend to an awards show[premios lo nuestro..its in spanish] and i was wondering if i could lose a lil weight by then? if not, it's okay..i don't want to speed anything up. will i be able to lose about 10 lbs. by spring break[starts march 30]? i hope so.
i'm going to chicago w/ my family. hmm, may 23 is my end of the year field trip and we're going to orlando[islands of adventures..woo woo, i love that place!]...hopefully i'll be able to meet my goal weight by then so that i can fit into a size 5 and be able to look cute in my clothes. well, i hope you guys reply and sorry for all the questions, hehe.
love always, ari