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How much have 3FC members lost so far?

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Old 05-05-2014, 09:28 PM   #541
Member
 
Join Date: Mar 2013
Posts: 47

Default I wish the scale would move.

Over the past 14 months I lost 43 pounds and lost some body fat and 4 sizes in clothes. I also go to the gym 4 days a week. The problem I am having is. I have not really lost much weight in months. I did loose 1 in a half pounds last week
and a pound of body fat. This week I gained a pound but lost some body fat. So many people are telling how great I am looking. I just wish the scale would go down. I feel lighter
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Old 05-09-2014, 08:42 AM   #542
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Join Date: May 2014
Posts: 1

Smile hello people

I'm new in this forum and I want to give some help so like a first step I want to share with you these article maybe it's gonna help you in something
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Old Yesterday, 05:45 PM   #543
kosherveganchick
 
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Join Date: Jan 2012
Location: New York
Posts: 424

S/C/G: 178/110/118

Height: 5'1"

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68 pounds.
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