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Old 08-07-2007, 08:38 AM   #1  
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Default Positive!

This is inspired by Mugcandoit's postive new name change!

Go ahead ... post something positive!

I'll start simple ... I'm going for a walk. I love it! Just me and my mp3 out there breathing nice fresh air and moving!
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Old 08-07-2007, 09:10 AM   #2  
I AM healthy!
 
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I am leaving for a 4.5 mile walk at 7:00.
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Old 08-07-2007, 09:11 AM   #3  
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Hmmm - okay! I am having a whole wheat bagel with peanut butter and jam for breakfast - because I WANT to, and because it really IS within my calorie limits!

That IS positive, I promise
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Old 08-07-2007, 09:31 AM   #4  
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I love the feeling of my new smaller pants!! I love going to the gym 4 days a week (even though I am exhausted afterwards, it's a good exhausted)!!!
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Old 08-07-2007, 09:37 AM   #5  
hara hachi bu
 
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I worked out before work again! It wasn't a terribly efficient workout, but I had a headache and was glad I got up and went anyway!
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Old 08-07-2007, 09:55 AM   #6  
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The female AND male colleagues I had lunch with at the office today marvelled about my biceps and forearms muscles. (If that's not positive...)
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Old 08-07-2007, 10:12 AM   #7  
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I am SOOO very much back on track after not a great weekend. And it feels absolutely MARVELOUS!!!!
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Old 08-07-2007, 10:24 AM   #8  
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I am right on target with my maintenance!

Jay
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Old 08-07-2007, 10:30 AM   #9  
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This is the ABSOLUTE BEST PLACE for support on our weight loss journeys!!
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Old 08-07-2007, 10:51 AM   #10  
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I finished the first week of C25K yesterday!
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Old 08-07-2007, 11:21 AM   #11  
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I had a great 3 1/2 mile walk with my golden retriever's this morning!
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Old 08-07-2007, 11:49 AM   #12  
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It's my day off work and while I would love to sit in front of the tv all day, I'm going out into the humidity and swimming laps for a good half hour. I might have to stop and tread water every once in awhile but gosh dangit I WILL get lots of exercise in today!
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Old 08-08-2007, 09:23 AM   #13  
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Something positive? I'm baaaaaack! And I missed you all! And even though there are going to be some tough times ahead for my family, my mental health and my physical health are too important to neglect.

Something else positive? My body does what I tell it to. I just need to be more consistent with healthful stimuli.
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Old 08-08-2007, 09:44 AM   #14  
Come on Spring!
 
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Although my weight is still the same, people keep mentioning that I've lost weight. Going to the gym three times a week is working and I enjoy it! Whodathunkit?
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Old 08-08-2007, 10:06 AM   #15  
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Welcome back midwife! You were missed. I really hope your tough times turn out not anywhere near as tough as you think.

Something positive, huh? Hmmm, well let's see. I had my second day in a row of fabulous on plan eating/exercise after my not so fabulous weekend. Amazing how much better it feels to be on plan then off. Really amazing. Yes, I will have some slip ups, but I now am very, VERY confident that I can bounce back fairly quickly and it feels MARVELOUS.
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