Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 07-10-2007, 07:26 PM   #1  
Senior Member
Thread Starter
 
ItsAboutTime's Avatar
 
Join Date: Feb 2007
Location: South Dakota
Posts: 1,530

Height: 5'4"

Default That really sucks!

I just put in my weight as of today in my Daily Plate. That lowered my cals per day to 1300 something. I should've known it would go down but I never thought about it. I had 1326 today and I'm over. I was thinking I had 1427. That's the number I've come to know so well. I'm so dumb. I've had 1300 and under like 5 times this whole diet. This is going to get harder! (Not that I thought it would soon get easier!)

I'm glad I have you all to complain to. I really appreciate your shoulders!
ItsAboutTime is offline   Reply With Quote
Old 07-10-2007, 07:26 PM   #2  
Senior Member
Thread Starter
 
ItsAboutTime's Avatar
 
Join Date: Feb 2007
Location: South Dakota
Posts: 1,530

Height: 5'4"

Default

Oh, and that's when I put 188...not the 187 I saw this afternoon!
ItsAboutTime is offline   Reply With Quote
Old 07-10-2007, 07:26 PM   #3  
Senior Member
Thread Starter
 
ItsAboutTime's Avatar
 
Join Date: Feb 2007
Location: South Dakota
Posts: 1,530

Height: 5'4"

Default

It never goes below 1200 though right?
ItsAboutTime is offline   Reply With Quote
Old 07-10-2007, 08:06 PM   #4  
Just Yr Everyday Chick
 
JayEll's Avatar
 
Join Date: May 2004
Location: Florida
Posts: 10,852

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

Default

Hey there,

Well, the FitDay I use (downloaded version) will go below 1200, with a warning saying that one shouldn't do that. The alternative in FitDay is to lose less quickly... or to add exercise so that you have some room to go above 1200.

Jay
JayEll is offline   Reply With Quote
Old 07-10-2007, 08:10 PM   #5  
Senior Member
Thread Starter
 
ItsAboutTime's Avatar
 
Join Date: Feb 2007
Location: South Dakota
Posts: 1,530

Height: 5'4"

Default

Yeah, I don't think I've ever gone over 1300 for my "net" (after exercise) calories. ut, I try not to look at those. I WON'T go below 1200.
ItsAboutTime is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:12 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.