Quote:
Originally Posted by lumifan4ever
ooohhh....i could not do that. That's how i operate on the weekends and sometimes it can be dangerous. Either I eat too little or i wait until i am starving and grab what ever is closest. Not that i keep that many bad for me foods around. I do best if i keep to a schedule.
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That makes sense, maybe I worded what I meant wrong. I won't let myself "go hungry" but I won't eat just for the sake of eating and the fact that I have so many calories left in my day.
I have set a limit of 1500 cals since the beginning of my plan, and I find that I am sometimes above 1500, but never below. I'd like to have some below days due to the fact that I listened to my body and said "hmm I am not hungry anymore, I am not going to eat anything else today" instead of going "ooh! I have 100 cals left! what can I squeeze in?".
Actually, today I tried to eat really slowly, and thus far it has worked really really well. Something that interested me recently at a party I was at was that one of my very skinny friends took a piece of hero, took a bite of it, put it down, and promptly forgot about it when someone started talking to her and she got distracted. She didn't touch the hero for the rest of the night (though she did eat other things), but I'd like to be inthe mindset like that, where I am not so focused on my food.
Sorry to hijack the thread! Oops!