[modkittn]

Working today. Already got in 41 hours this week. Its ok though because I'm really productive on days where I don't have tons of distractions because lots of people are here.

I'll update this as the day goes on.

Breakfast (5):
Smoothie
1 cup 1% milk (2)
1 cup nonfat plain yogurt (2)
1 cup unsweetened frozen strawberries and grapes (1)

Snack (2):
Fiber One Bar (2)

Lunch (4):
1 cup whole wheat pasta (3)
Light homemade spaghetti sauce (1)
1 cup cooked zucchini and summer squash (0)
1 cup raw green snap peas (0)

Snacks (1.5):
Apple (1)
1 cup petite cut carrots (0.5)

Dinner (10.5):
2 slices of homemade pizza (having company and need something to make fast that feeds 3!):
1.5 servings Pillsbury Pizza Crust (5)
1/2 cup pizza sauce (1)
1/2 cup light shredded cheese (3.5)
8 slices turkey pepperoni (1)
green pepper (0)
If needed:
Garden salad with fat free italian salad dressing (0)

Snack (7):
16 Reduced Fat Wheat Thins (3)
1 ounce Cabot 75% Light Cheddar Cheese (1)
1 bottle beer (3)


Points Total: 30
Points Range: 22-27
Banked Points Earned Today: 0
Banked Points Earned This Week: 15
Banked Points Used Today: 1
Activity Points Swapped Today: 2
Activity Points Earned Today: 2 (40 minutes walking)
Activity Points Earned This Week: 7

[JayEll]

Modkittn! You got those foods all lined up nicely!

SATURDAY

BREAKFAST:
1 lg shredded wheat
1/2 cup 2% milk
1/3 cup fresh blueberries

SNACK:
1/2 apple
1 lowfat string cheese

LUNCH:
Lean Cuisine--herb roasted chicken
salad w/fat free italian

SNACK:
1-2 oz. tuna, water packed
4 triscuits

DINNER:
Lean Cuisine--chicken pasta primavera

SNACK:
Popcorn

Jay

[modkittn]

Jay are you talking about my formatting or my food choices?

[MAMA2CHUNKEYMONKEY]

SATURDAY
Total Calories: 1320

Breakfast (345)
Alternative Roasted Onion Bagel (110)
Nescafe Mocha Iced w/ 1 cup 2% milk (200)
Laughing Cow Cheese Wedge (35)

Lunch (420)
Leftover Chicken Pot Pie (delicious! 420)

Dinner (230)
English Muffin (140)
Organic Sauce
Cheese (90)

Snacks (325)
100 calorie bag chex
all bran crackers (120)
banana (105)

[rubberlegs]

SATURDAY

Breakfast - 7
Trail Mix - 2.5
Yogurt - 4.5

Lunch - 9.5
Baked Apple Pancake w/Syrup - 9.5

Dinner - 21
Chicken Sandwich - 16
Green Beans - 0
Oven Fries - 5

Total Flex Points Used - 6.5

[JayEll]

Hellllooooooo! Where are all the chickies?

SUNDAY

BREAKFAST
coffee w/coffee mate lite
Kashi honey almond flax bar

SNACK
1 serving peanuts

LUNCH
Lean Cuisine--chicken w/lemon pepper fetuccini

SNACK
1-2 oz. tuna, water packed
6 Triscuits
6 green olives

DINNER
Lean Cuisine--chicken caesar w/pasta
EDIT: It's going to be a pork chop (3-4 oz), green beans, possibly a serving of potatoes

SNACK
1/3 cup lowfat kefir
16 cashews

Jay

[boohgirl]

My internet has been down for the past 3 days, I thought I was going to go crazy!! I now know more than I ever wanted to about wireless broadband routers, modems and home networking.

SUNDAY

Breakfast
Oatmeal - 140

Lunch
Caesar Salad - 160

Dinner
Shrimp Stir-fry - 380

Total - 680

I know that's really low but the hubby and I took the kids to Red Robin last night and I had a Banzai burger and those awesome steak fries - what's that, like 5000 calories? lol. I honestly think I'm still full.

[MAMA2CHUNKEYMONKEY]

SUNDAY
Total Calories: 1235

Breakfast (310)
Alternative Roasted Onion Bagel (110)
Nescafe Mocha Iced w/ 1 cup 2% milk (200)

Lunch (270)
Turkey (70)
Gravy (60)
2 Slices Bread (140)

Dinner (395)
2 eggs, scrambled with 2% milk (225)
1 slice low-sodium bacon (40)
english muffin (130)

Snacks
All Bran Crackers (120)
Tortilla Chips (140)

[rubberlegs]

SUNDAY

Breakfast - 6
Venti Misto - 2
Trail Mix - 4

Lunch - 9
Hamburger - 6
Fruit n Yogurt Parfait - 3

Dinner - 7
Veggie Burger - 7
Salad - 0

Snacks - 6
Zucchini Fries - 2
Trail Mix - 4

[modkittn]

Sorry, was busy all day yesterday

Breakfast (5):
2 eggs, poached (4)
Light multi-grain english muffin (1)

Snack (2):
Fiber One Bar (2)

Lunch (13):
Wendy's Spicy Chicken Sandwich (11)
Light yogurt (2)

Dinner (4.5):
VERY large salad with fat free italian dressing (0)
1/4 cup reduced fat feta cheese (2)
5 ounces Chunk Light Tuna in Water (2.5)

Snack (2):
1/2 cup Turkey Hill Mint Cookies and Cream Frozen Yogurt (2)

Points Total: 26.5
Points Range: 22-27
Banked Points Earned Today: 0.5
Banked Points Earned This Week: 15.5
Banked Points Used Today: 0
Activity Points Earned Today: 2 (TONS of weeding, gardening, digging out stumps, basically working on the back yard for 5-6 hours! I think I'm "guesstimating" really low here too)
Activity Points Earned This Week: 9
Activity Points Swapped Today: 0