3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 04-21-2007, 09:22 AM   #1
hara hachi bu
 
Join Date: Oct 2005
Posts: 2,294

Cool Weekend Planning: 4/21-4/22

I'm traveling Saturday-Sunday and will likely have one restaurant meal either Saturday night or sometime Sunday. I'm planning to hit the organic grocery store once I get into town.

Saturday
B: 1 whole-wheat pancake w/rhubarb compote, 1 poached egg, coffee w/milk
L: crackers, cheese, summer sausage, coffee w/milk
S: celery sticks w/salsa
D: sandwich (turkey, cheese, spinach, mustard)
S: grapefruit, 2 cheese sandwiches
E: 1 hr bike ride

Sunday
B: sauteed vegetables, grapes, corn muffin, coffee
L: 4 oz turkey, veggies w/salsa, candy bar
D: 4 oz tilapia, 1c cooked greens, 1pc bread, 2c wine
E: 30 min bike ride

Last edited by phantastica; 04-23-2007 at 08:26 AM.
phantastica is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:37 AM.



Search Engine Optimization by vBSEO 3.3.2