uhggg....my day is looking terrible. I may have to change it up for dinner.
B-a cinnamon, raisin bagel
S- cherrios breakfast bar (if I get hungry before lunch)
L- terriyaki chicken and rice (left overs from eating out japanesse this weekend)
S- yogurt (if my boyfriend has one)
D- cook up some chicken breast in teriyaki sauce. maybe some broccoli and zukkini too.
so many if's in my day. i was alittle unprepared today. (I was going to have cereal for dinner but i think that will be too many carbs and not anywhere near enough protein for the day).
Exercize: one hour in ultra do all class!!
April 28th BIRTHDAY GOAL- 150
July 4th SUMER GOAL- 135
B~ww tortilla, 1 T Peanut butter, 1 banana and 2 T Fiber one cereal.
S~ff Fage yogurt and 1/2 cup frozen banana
L~lobster roll (cooking light--about 350 calories)
S~forgot to bring to work! I do have a Kashi bar in case I get hungry
D~homemade meatball pizza on ww dough w/ lf mozzarella and a side salad