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Old 04-14-2007, 11:55 AM   #1
hara hachi bu
Join Date: Oct 2005
Posts: 2,294

Cool Planning for April 14-15

B: 1.5c oatmeal w/.5c mixed berries, 1T flaxseed, 1T wheat germ, milk, coffee w/milk
D: salad w/grilled vegetables, dressing, 1.5 walleye cakes, 1 dinner roll w/ 1/3 pat butter, 1 beer
S: 3 small pc baklava, 5 chocolate eggs, 2 glasses of wine

B: 3 plain pancakes, coffee w/cream
S: mixed vegetables
D: 4 pc pizza, salad w/dressing, 2 cookies
S: salsa, veggies, crackers, hummus

Last edited by phantastica; 04-16-2007 at 07:59 AM.
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Old 04-14-2007, 02:01 PM   #2
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Join Date: May 2006
Location: Arizona
Posts: 284

S/C/G: 240/207/135

Height: 5'6


B: .5 baked potato w/ chorizo, green onions, green chilies, jack cheese
S: yogurt
L: peanut pasta salad, teriyaki chicken
S: hard boiled egg or another yogurt w/ granola
D: no idea

E: 1.5 hr yoga
I don't trust my scale, but I'll consider its opinion.
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Old 04-14-2007, 06:16 PM   #3
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Join Date: Feb 2007
Location: Oregon
Posts: 61

S/C/G: 171/ticker/130

Height: 5'4"


B. 2 Pancakes(6"")
L. Seafood stew(1C seafood mix + 1C veggies)
S. 1/2 orange
D. 1/2 fiber one, 2C soy milk, 6 medium tomatoes
The journey to a healthier me started on 02/01/07 at my highest 171...

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