B - 1 egg
1 cup skim milk
Trying to cut out cheese for a while
S - 1/2 cup mustard and onion flavored pretzel pieces (YUM)
1 cup ff yogurt + 1/4 cup raisins
D - Going out to TGIFridays for a dinner, but I'm going to get the chicken pot stickers and go home for dinner. Those are about 500 cals, so maybe half of that + 2 pieces of my homemade chicken lasagna. How sad is it that I'm looking forward to my lasagna more than the Friday's appy?